YOU ARE WHAT YOU EAT

YOU ARE WHAT YOU EAT

FACT: EVERY 365 DAYS YOUR SKIN REPLACES ITSELF.  YOUR LIVER, ABOUT A MONTH. YOUR BODY MAKES THESE NEW CELLS FROM THE FOOD YOU EAT.  WHAT YOU EAT LITERALLY BECOMES YOU.

YOU HAVE A CHOICE IN WHAT YOU'RE MADE OF.

YOU ARE WHAT YOU EAT.

BEFORE YOU CHOOSE WHAT TO EAT, ASK YOURSELF IF IT WILL HEAL YOU OR KILL YOU?