Smoothie Recipe with Kale
You see the many benefits Kale has to offer. Raw plant foods pack many nutrients to help detox, fight off cancers, boost your immune system, and much more.
Here is a yummy way to get your kale for the day:
- 2 cups Kale
- 1/2 cup Broccoli Florets
- 2 cups fresh Pineapple
- 1 cup fresh Strawberries
- 2 cups frozen Mango
- 2 Bananas
- 1/2 Avocado
- 2 cups water
- 2 tbsp Coconut Oil
- Lime Juice
*Broccoli: helps with detox, Pineapple: helps with inflammation, Mangoes: help regulate sex hormones & lower cholesterol, Avocado: improves heart health and nutrient absorption, Coconut Oil: easily absorbed and digested by your body.
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